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Episodes
- Beyond the Movement March 16th, 2008 Episode 040 REPOST
(30mb)
Sun, 16 Mar 2008 18:00:00 -0700
Amanda Moon. It's been months but Heidi's back and returning with a great interview of Amanda Moon discussing Pilates and Pregnancy. - Beyond the Movement March 16th, 2008 Episode 040 (30mb)
Sun, 16 Mar 2008 18:00:00 -0700
Amanda Moon. It's been months but Heidi's back and returning with a great interview of Amanda Moon discussing Pilates and Pregnancy. - Beyond the Movement October 7th, 2007 Episode 039 (20mb)
Sun, 07 Oct 2007 19:00:00 -0700
Scoliosis and Pilates. Katy Evertson is an inspiration to not only anyone with any spine condition, but really to all of us. - Beyond the Movement September 18th, 2007 Episode 038 (25mb)
Tue, 18 Sep 2007 20:00:00 -0700
Mountain View Pilates. Heidi's back this week with an episode about how she began her Pilates studio. - Beyond the Movement July 8th, 2007 Episode 037 (26mb)
Sun, 08 Jul 2007 10:00:00 -0700
Sherri Bettz. Sherri is a physical therapist and Pilates teacher in California. This week Heidi and Sherri talk about Pilates and osteoporosis as well as the importance of knowing the limitations of clients experiencing bone loss. - Beyond the Movement June 3rd, 2007 Episode 036 (12mb)
Sun, 03 Jun 2007 10:00:00 -0700
Re-Energized. This week Heidi talks about the recent Mary Bowen workshop she attended. As many of you know, Mary is a "Pilates Elder"; one of Joseph Pilates original students. - Beyond the Movement April 22nd, 2007 Episode 035 (14mb)
Sun, 22 Apr 2007 10:00:00 -0700
Spencer Baker. This week Heidi speaks with Pilates teacher Spencer Baker. Spencer is the owner of Spencer Pilates Arts, a pilates studio located in Queens, NY. - Beyond the Movement April 1st, 2007 Episode 034 (18mb)
Sun, 01 Apr 2007 10:00:00 -0700
Only the experience matters" These were the words spoken at the yoga workshop hosted by John Deminico that I needed to hear to enhance my teaching of the Pilates Method. - Beyond the Movement March 11th, 2007 Episode 033 (21mb)
Sun, 11 Mar 2007 10:00:00 -0700
Letting Go. On today's episode, Heidi talks about some new ideas she's been contemplating. - Beyond the Movement February 25th, 2007 Episode 032 (21mb)
Sun, 25 Feb 2007 10:00:00 -0700
Creating Your Space and Making a Vision Come True. This week Heidi talks with studio owner Kathy Anderson. - Beyond the Movement February 4th, 2007 Episode 031 (21mb)
Sun, 04 Feb 2007 19:00:00 -0700
Embodiment. This week Heidi talks about when a Pilates idea becomes truth in the body. - Beyond the Movement December 31th, 2006 Episode 030 (9mb)
Sun, 31 Dec 2006 19:00:00 -0700
Flow Into The New Year. Without resistance we have flow. In this episode Heidi talks about flow in the body and the mind. She also discusses how it relates to our everyday experience as well as to the Pilates Method. - Beyond the Movement December 4th, 2006 Episode 029 (11mb)
Mon, 04 Dec 2006 11:10:00 -0700
Our 1-Year Anniversary! It's hard to believe that an entire year has passed! Thanks to everyone for supporting this new Pilates community. - Beyond the Movement November 13th, 2006 Episode 028 (38mb)
Sun, 12 Nov 2006 11:10:00 -0700
Nicola Conraths-Lange. This week Heidi interviews Nicola Conraths-Lange, author of Survival Skills for Pilates Teachers and Pilates Space. - Beyond the Movement October 29th, 2006 Episode 027 (14mb)
Sun, 29 Oct 2006 11:10:00 -0700
Uncork Your Potential. Heidi's back and in this week's episode explains how her recent experience with Pilates Elder Mary Bowen taught her to release the mind and find the spine. - Beyond the Movement October 1st, 2006 Episode 026 (13mb)
Sun, 01 Oct 2006 11:10:00 -0700
Pilates and Spirituality. On this week's episode Heidi considers the spiritual side of the Pilates Method. - Beyond the Movement September 10th, 2006 Episode 025 (15mb)
Sun, 10 Sep 2006 11:10:00 -0700
Lee Cooper. On this week's episode Heidi interviews ballet and modern dance instructor Lee Cooper. - Beyond the Movement August 27th, 2006 Episode 024 (7mb)
Sun, 27 Aug 2006 11:10:00 -0700
It's All About Balance. On this week's episode Heidi shares some exciting news, and how it's throwing everything a little bit off kilter. We wouldn't have it any other way. - Beyond the Movement August 13th, 2006 Episode 023 (12mb)
Sun, 13 Aug 2006 15:10:00 -0700
Eme Cole. On this week's episode Heidi interviews Pilates instructor and author Eme Cole. - Beyond the Movement August 6th, 2006 Episode 022 (1mb)
Sun, 06 Aug 2006 15:10:00 -0700
Just a Teaser. This week's episode really isn't an episode. Just wanted everyone to know that we're still here. It's been a wonderful summer--busy as can be--and Heidi had to take a few weeks off to take care of business. - Beyond the Movement July 9th, 2006 Episode 021 (23mb)
Sun, 09 Jul 2006 15:10:00 -0700
Regina May De Los Reyes. This week Heidi conducts her first international interview with Filipino Pilates instructor Regina May De Los Reyes. - Beyond the Movement June 25th, 2006 Episode 020 (9mb)
Sun, 25 Jun 2006 15:10:00 -0700
"A Butterfly of a Different Color". This week Heidi speaks from her heart about body image and how Pilates is helping to heal some old wounds. - Beyond the Movement June 11th, 2006 Episode 019 (26mb)
Sun, 11 Jun 2006 17:10:00 -0700
Maila Rider. This week Heidi speaks with Maila Rider, a Yoga and Pilates teacher. They discuss the similarities and differences between Yoga and Pilates, as well as the spiritual aspects each Method offer. - Beyond the Movement May 28th, 2006 Episode 018 (9mb)
Sun, 28 May 2006 17:10:00 -0700
The Whole is Greater Than the Sum of It's Parts. This week Heidi shares some of the thoughts that have occured to her during her recent visits to other Pilates Studios. - Beyond the Movement May 14th, 2006 Episode 017 (22mb)
Sun, 14 May 2006 20:10:00 -0700
Rachel Taylor Segel. In this episode Heidi concludes the series on classical vs. contemporary teachings of the Pilates Method. She speaks with Rachel Taylor Segal, the co-founder of The Pilates Center in Boulder, Colorado. - Beyond the Movement April 30th, 2006 Episode 016 (23mb)
Sun, 30 Apr 2006 17:22:00 -0700
Liz Ikard-Magalong. In this episode Heidi continues the conversation on classical vs. contemporary teachings of the Pilates Method. - Beyond the Movement April 16th, 2006 Episode 015 (380mb)
Sun, 16 Apr 2006 15:42:00 -0700
Elder Mary Bowen. In this episode Heidi speaks with teacher Mary Bowen, a Jungian Psychoanalyst and one of the 5 remaining Pilates teachers who studied with Joe and Clara Pilates. - Beyond the Movement April 2nd, 2006 Episode 014 (320mb)
Sun, 02 Apr 2006 19:42:00 -0700
Michael Arbuckle. In this episode Heidi speaks with influential equipment designer and Peak Pilates co-founder Michael Arbuckle. - Beyond the Movement March 26th, 2006 Episode 013 (120mb)
Sun, 26 Mar 2006 19:21:00 -0700
Joe. The man behind the Method. In this episode Heidi gives a little history of Joseph H. Pilates and the beginnings of Contrology. Also, Heidi answers some listener emails. - Beyond the Movement March 12th, 2006 Episode 012 (230mb)
Sun, 12 Mar 2006 12:57:00 -0700
Bodywork and Pilates. In this episode, Heidi is joined by massage therapist Van Wetzig. - Beyond the Movement February 26th, 2006 Episode 011 (300mb)
Sun, 26 Feb 2006 18:53:00 -0700
Wendy LeBlanc-Arbuckle. We continue our exploration into the depth of the mind/body connection of the Pilates Method. - Beyond the Movement February 19th, 2006 Episode 010 (8mb)
Sun, 19 Feb 2006 19:16:00 -0700
The Healing Power of Movement. We continue our exploration into the depth of the mind/body connection. Heidi discusses the Pilates equipment as a way to release tension and emotional guarding in the body. - Beyond the Movement February 11th, 2006 Episode 009 (8mb)
Sun, 12 Feb 2006 16:16:00 -0700
Ahhh...Breath. How can our breath show us more of the connection to ourselves and our emotions? - Beyond the Movement January 29th, 2006 Episode 008 (6mb)
Sun, 29 Jan 2006 16:00:00 -0700
In this episode, Heidi shares another listenter's success story, explains how as a student you can stay connected to yourself in a class setting, even if your instructor is distracted. - Beyond the Movement January 22nd, 2006 Episode 007 (8mb)
Sun, 22 Jan 2006 18:40:06 -0700
Mind Level vs. Body Level. In this episode, Heidi talks about how to keep students inspired, and the differences between having an advanced "body" and an advanced "mind." - Beyond the Movement January 15th, 2006 Episode 006 (17mb)
Sun, 15 Jan 2006 18:12:06 -0700
Another perspective. In this episode, Heidi interviews Pilates teacher, lecturer and author Gary Calderone. - Beyond the Movement January 8th, 2006 Episode 005 (9mb)
Sun, 08 Jan 2006 15:40:06 -0700
Backpain. So many of us have it and your host is no exception. In this episode, Heidi talks about her back injury and how that led her to her journey with Pilates. Rich with emotion and truth, this is an episode you will not want to miss if you're afflicted with a chronic injury. - Beyond the Movement January 1st, 2006 Episode 004 (4mb)
Sun, 01 Jan 2006 19:27:06 -0700
Happy New Year! It's time again for New Year's resolutions. Many people make losing weight their resolution and choose Pilates to help them do it. In this episode, Heidi explains how losing weight is only one of the benefits Pilates can give you. - Beyond the Movement December 25th, 2005 Episode 003 (9mb)
Sun, 25 Dec 2005 21:23:06 -0700
Take some time and clear your mind. This episode is about creating a greater awareness of self. For many of us, it's not the easiest thing to make time for, but it's one of the underlying concepts of the Pilates Method. Heidi gives listeners a short excercise to try and explains the importance of imagery. These are powerful teaching tools that can accelerate your ability to move through your body...and increase your awareness of self! - Beyond the Movement December 11th, 2005 Episode 002 (10mb)
Sun, 11 Dec 2005 22:23:06 -0700
This episode is about students and teachers, and how they can each benefit from the Pilates discussion. Listener success stories. Using Pilates to free yourself from pain. The Six Guiding Principles. Pilates imagery. - Beyond the Movement: The Pilates Podcast (6mb)
Mon, 05 Dec 2005 01:13:02 -0700
The first Internet Broadcast for the Pilates Method
