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Fit-n-15 Video Workout from ExerciseRadio.com IdiotVox Podcast Directory Listener Rating

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  • Parental rating: G - All audiences
  • Links:
  • Hosts: ExerciseRadio
  • Show contact:
  • Last update: Thu, 17 Jul 2008 20:10:43 -0500
  • Managing editor:
  • Language: en
  • Skype:
Review This Podcast
Free 15 minute video workouts from online fitness music radio station exerciseradio.com. Also offers 4 channels of streaming fitness music 24/7 for Yoga-Cardio-Strength-Kickboxing as well as free workouts, tips and information. Welcome to Exercise-World! A full-featured 'fitness myspace' for personal trainers, fitness enthusiasts, gym owners, exercise companies and all kinds of health and fitness professional groups and enthusiasts. Professional personal trainer expert business network, expert workout groups, tips and information.

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Reviews:

Review this podcast
IdiotVox Podcast Directory User Rating Fitnessandfigureguru.com 01/08/2007
Awesome music for working out and keeping you focused in the gym or at home. Will definately keep you moving!!
Review this podcast

Episodes

  • Play this podcast (59mb)
    Yoga29 - varied bpm
    Thu, 17 Jul 2008 20:10:38 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (50mb)
    Yoga28 - varied bpm
    Thu, 17 Jul 2008 20:09:28 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (46mb)
    Yoga27 - varied bpm
    Thu, 17 Jul 2008 20:08:07 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (73mb)
    Yoga26 - jojosenergy.com
    Thu, 17 Jul 2008 20:06:14 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (72mb)
    Yoga25 - jojosenergy.com
    Thu, 17 Jul 2008 20:04:54 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (51mb)
    Yoga24 - 70 bpm
    Thu, 17 Jul 2008 20:02:40 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 70 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (69mb)
    Yoga23 - 90 bpm
    Thu, 17 Jul 2008 20:00:48 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 90 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (59mb)
    Yoga22 - 60 bpm
    Thu, 17 Jul 2008 19:58:37 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 60 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (21mb)
    Yoga21 - 80 bpm
    Thu, 17 Jul 2008 19:57:11 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 80 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (58mb)
    Yoga19 - 90 bpm
    Thu, 17 Jul 2008 19:53:57 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 90 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (50mb)
    Yoga18 - 100 bpm
    Thu, 17 Jul 2008 19:51:31 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 100 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (71mb)
    Yoga17 - varied bpm
    Thu, 17 Jul 2008 19:49:47 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (62mb)
    Yoga16 - varied bpm
    Thu, 17 Jul 2008 19:48:34 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (60mb)
    Yoga15 - varied bpm
    Thu, 17 Jul 2008 19:47:15 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (51mb)
    Yoga14 - varied bpm
    Thu, 17 Jul 2008 19:45:50 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (55mb)
    Yoga13 - varied bpm
    Thu, 17 Jul 2008 19:44:30 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (50mb)
    Yoga12 - varied bpm
    Thu, 17 Jul 2008 19:42:22 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (56mb)
    Yoga11 - varied bpm
    Thu, 17 Jul 2008 19:40:01 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (49mb)
    StepCardioB9 - 135 bpm
    Fri, 04 Jul 2008 12:03:23 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 135 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (60mb)
    StepCardioB8 - 134 bpm
    Fri, 04 Jul 2008 12:01:14 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 134 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (47mb)
    StepCardioB7 - 133 bpm
    Fri, 04 Jul 2008 11:59:16 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 133 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (61mb)
    StepCardioA1 - 128-131 bpm
    Fri, 04 Jul 2008 11:55:53 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 128-131 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (59mb)
    StepCardioA0 - 124-132 bpm
    Fri, 04 Jul 2008 11:53:49 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 124-132 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (72mb)
    StepCardio20 - 140 bpm
    Fri, 04 Jul 2008 11:51:05 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 140 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (74mb)
    StepCardio19 - 130-142 bpm
    Fri, 04 Jul 2008 11:49:15 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130-142 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (68mb)
    StepCardio18 - 138 bpm
    Fri, 04 Jul 2008 11:47:00 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 138 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (66mb)
    StepCardio17 - 136 bpm
    Fri, 04 Jul 2008 11:45:04 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 136 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (67mb)
    StepCardio16 - 135 bpm
    Fri, 04 Jul 2008 11:43:14 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 135 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (60mb)
    StepCardio15 - 137 bpm
    Fri, 04 Jul 2008 11:41:34 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 137 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (69mb)
    StepCardio14 - 131 bpm
    Fri, 04 Jul 2008 11:39:51 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 131 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (77mb)
    StepCardio13 - 130 bpm
    Fri, 04 Jul 2008 11:38:04 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (74mb)
    Yoga10 - 100 bpm
    Fri, 04 Jul 2008 11:34:07 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 100 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (70mb)
    Yoga9 - 90 bpm
    Fri, 04 Jul 2008 11:32:26 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 90 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (48mb)
    Yoga8 - varied bpm
    Fri, 04 Jul 2008 11:30:39 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (49mb)
    Yoga7 - varied bpm
    Fri, 04 Jul 2008 11:29:05 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing varied bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (49mb)
    Yoga6 - 70 bpm
    Fri, 04 Jul 2008 11:27:06 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 70 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (48mb)
    Yoga5 - 60 bpm
    Fri, 04 Jul 2008 11:25:30 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 60 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (53mb)
    Yoga4 - 60 bpm
    Fri, 04 Jul 2008 11:24:16 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 60 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (75mb)
    Yoga3 - 90 bpm
    Fri, 04 Jul 2008 11:21:15 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 90 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (67mb)
    Yoga2 - 65 bpm
    Fri, 04 Jul 2008 11:19:35 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 65 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (60mb)
    Yoga1 - 100 bpm
    Fri, 04 Jul 2008 11:16:39 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios yoga channel designed for yoga or for any activity needing 100 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (69mb)
    Kickboxing&Cardio12 - 136 bpm
    Wed, 02 Jul 2008 16:58:49 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios kickboxing channel designed for kickboxing & boxing training or for any activity needing 136 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (57mb)
    Kickboxing&Cardio11 - 133 bpm
    Wed, 02 Jul 2008 16:56:44 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios kickboxing channel designed for kickboxing & boxing training or for any activity needing 133 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (65mb)
    Kickboxing&Cardio10 - 150+ bpm
    Wed, 02 Jul 2008 16:55:23 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios kickboxing channel designed for kickboxing & boxing training or for any activity needing 150+ bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (64mb)
    Kickboxing&Cardio9 - 142 bpm
    Wed, 02 Jul 2008 16:51:48 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios kickboxing channel designed for kickboxing & boxing training or for any activity needing 142 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (58mb)
    Kickboxing&Cardio7 - 138 bpm
    Wed, 02 Jul 2008 16:49:56 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios kickboxing channel designed for kickboxing & boxing training or for any activity needing 138 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (74mb)
    Kickboxing&Cardio5 - 140 bpm
    Wed, 02 Jul 2008 16:48:26 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios kickboxing channel designed for kickboxing & boxing training or for any activity needing 140 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (61mb)
    Kickboxing&Cardio4 - 140 bpm
    Wed, 02 Jul 2008 16:47:03 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios kickboxing channel designed for kickboxing & boxing training or for any activity needing 140 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (67mb)
    Kickboxing&Cardio3 - 138 bpm
    Wed, 02 Jul 2008 15:39:05 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios kickboxing channel designed for kickboxing & boxing training or for any activity needing 138 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (58mb)
    Kickboxing&Cardio2 - 138 bpm
    Wed, 02 Jul 2008 15:34:40 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios kickboxing channel designed for kickboxing & boxing training or for any activity needing 138 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (59mb)
    Kickboxing&Cardio1 - 140 bpm
    Wed, 02 Jul 2008 15:32:14 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios kickboxing channel designed for kickboxing & boxing training or for any activity needing 140 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (76mb)
    Strength&ConditioningC1 - 125 bpm
    Wed, 02 Jul 2008 15:29:54 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios strength channel designed for strength & conditioning training or for any activity needing 125 bpms! Join the new fitness social network at...

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (70mb)
    Strength&Conditioning11 - 128 bpm
    Wed, 02 Jul 2008 15:27:59 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios strength channel designed for strength & conditioning training or for any activity needing 128 bpms! Join the new fitness social network at...

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (74mb)
    Strength&Conditioning10 - 126 bpm
    Wed, 02 Jul 2008 15:25:31 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios strength channel designed for strength & conditioning training or for any activity needing 126 bpms! Join the new fitness social network at...

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (75mb)
    Strength&Conditioning9 - 127 bpm
    Wed, 02 Jul 2008 15:23:16 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios strength channel designed for strength & conditioning training or for any activity needing 127 bpms! Join the new fitness social network at...

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (57mb)
    Strength&Conditioning7 - 127 bpm
    Wed, 02 Jul 2008 15:21:43 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios strength channel designed for strength & conditioning training or for any activity needing 127 bpms! Join the new fitness social network at...

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (66mb)
    Strength&Conditioning6 - 129 bpm
    Wed, 02 Jul 2008 15:19:56 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios strength channel designed for strength & conditioning training or for any activity needing 129 bpms! Join the new fitness social network at...

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (76mb)
    Strength&Conditioning5 - 127 bpm
    Wed, 02 Jul 2008 15:17:42 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios strength channel designed for strength & conditioning training or for any activity needing 127 bpms! Join the new fitness social network at...

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (70mb)
    Strength&Conditioning4 - 126 bpm
    Wed, 02 Jul 2008 15:15:47 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios strength channel designed for strength & conditioning training or for any activity needing 126 bpms! Join the new fitness social network at...

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (56mb)
    Strength&Conditioning3 - 129 bpm
    Wed, 02 Jul 2008 15:14:06 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios strength channel designed for strength & conditioning training or for any activity needing 129 bpms! Join the new fitness social network at...

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (75mb)
    Strength&Conditioning2 - 128 bpm
    Wed, 02 Jul 2008 15:12:16 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios strength channel designed for strength & conditioning training or for any activity needing 128 bpms! Join the new fitness social network at...

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (64mb)
    Strength&Conditioning1 - 128 bpm
    Wed, 02 Jul 2008 15:10:27 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios strength channel designed for strength & conditioning training or for any activity needing 128 bpms! Join the new fitness social network at...

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (62mb)
    StepCardio11 - 132 bpm
    Tue, 01 Jul 2008 15:25:46 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 132 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (65mb)
    StepCardio10 - 131 bpm
    Tue, 01 Jul 2008 15:23:41 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 131 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (53mb)
    StepCardio9 - 130 bpm
    Tue, 01 Jul 2008 15:22:09 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (64mb)
    StepCardio7 - 130 bpm
    Tue, 01 Jul 2008 15:20:45 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (75mb)
    StepCardio6 - 130 bpm
    Tue, 01 Jul 2008 15:19:32 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (57mb)
    StepCardio5 - 130 bpm
    Tue, 01 Jul 2008 15:17:40 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (54mb)
    StepCardio4 - 130 bpm
    Tue, 01 Jul 2008 15:16:04 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 130 bpms! Join the new fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (57mb)
    StepCardio3 - 135 bpm
    Tue, 01 Jul 2008 15:13:46 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 135 bpms! Join the fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (68mb)
    StepCardio2 - 135 bpm
    Tue, 01 Jul 2008 15:11:38 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 135 bpms! Join the social network at www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (70mb)
    StepCardio1 - 135 bpm
    Tue, 01 Jul 2008 15:02:00 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix from exerciseradios cardio channel designed for cardio training or for any activity needing 135 bpms! Join the fitness social network at http://www.exercise-world.com

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (109mb)
    StrengthFitMix10
    Tue, 04 Sep 2007 11:43:52 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix designed for strength training or for any activity needing 124bpms! Mixed & compiled by Dan Bino at Downshiftradio.com. Deep tech house from the underground of NYC.

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (51mb)
    CardioFitMix12
    Sun, 10 Dec 2006 11:15:05 -0600 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix designed for cardio training but good for any activity needing 129 bpms! Mixed by DJ Loka www.djloka.com. Happy House. Register on exerciseradio.com for access to tracklists on our forum.

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (75mb)
    StrengthFitMix11
    Fri, 13 Oct 2006 10:50:52 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix designed for strength training but good for any activity needing 120-122 bpms! Mixed by DJ Doug Gomez drrtynewyork.com. Classic Deep House. Register on exerciseradio.com for access to...

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (72mb)
    IpodWorkout2-BasicYoga
    Fri, 21 Jul 2006 23:00:00 -0500 Author: admin@exercise-world.com (Exercise-World)
    Basic flowing yoga workout. 15 minutes. Consistent motion to stimulate and energie. Modifeid and standard poses are presented. We recommend viewing before doing.

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (72mb)
    IpodWorkout1-UpperBody-Beg
    Fri, 21 Jul 2006 23:00:00 -0500 Author: admin@exercise-world.com (Exercise-World)
    15 min beginner upper body interval workout utilizing the swiss ball, 1-5lb dumbells. Little or no experience necessary. We recommend viewing before doing.

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (77mb)
    StrengthFitMix09
    Fri, 15 Sep 2006 18:51:14 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix designed for strength training but good for any activity needing 128 bpms! Mixed by DJ Loka. Deeep Tech. Register on exerciseradio.com for access to tracklists on our forum.

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (61mb)
    KickboxFitMix08
    Fri, 15 Sep 2006 18:32:51 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix designed for kickboxing but good for any activity needing 136 bpms! Mixed by DJ Orion. Trance-Techno-Prog. Register on exerciseradio.com for access to tracklists on our forum!

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (76mb)
    CardioFitMix07
    Thu, 24 Aug 2006 12:44:28 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix designed for cardio but good for any activity needing 133 bpms! Mixed by DJ Orion. Trance-Techno-Prog. Register on exerciseradio.com for access to tracklists on our forum!

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (56mb)
    StrengthFitMix06
    Fri, 18 Aug 2006 13:25:47 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix designed for strength training but good for any activity needing 114-125 bpms! Mixed by drrtynewyork.com. Underground Punk-Funk-Disco. Register on exerciseradio.com for access to...

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (62mb)
    StrengthFitMix05
    Thu, 17 Aug 2006 10:16:01 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix designed for strength training or cardio but good for any activity needing 126-130 bpms! Mixed by DJ Michael Roselli. Vocal House-Club. Register on exerciseradio.com for access to...

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (62mb)
    CardioFitMix04
    Wed, 16 Aug 2006 10:46:49 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix designed for cardio but good for any activity needing 130 bpms! Mixed by DJ Loka. Vocal House-Prog. Register on exerciseradio.com for access to tracklists on our forum!

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (57mb)
    KickboxFitMix03
    Tue, 15 Aug 2006 12:05:06 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix designed for kickboxing or cardio but good for any activity needing 135 bpms! Mixed by drrtynewyork.com. House-Club-Tribal Register on exerciseradio.com for access to tracklists on our...

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (76mb)
    KickboxFitMix02
    Sun, 30 Jul 2006 20:09:52 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix designed for kickboxing or strength training but good for any activity needing bpms from 128-131. DJ Loka's Underground Acid-Tech-Prog. Register on exerciseradio.com for access to...

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

  • Play this podcast (75mb)
    CardioFitMix01
    Sat, 22 Jul 2006 16:47:09 -0500 Author: admin@exercise-world.com (Exercise-World)
    Fitness mix comprised of all Strictlly Rhythm Tracks! Cycle, spin, step to the underground! Some language concerns. Age 13 & over please! Register on exerciseradio.com for access to tracklists on our...

    Get in shape with the free 15 minute video workouts from ExerciseRadio.com!

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