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Episodes
- Breathe Before You Speak
Fri, 05 Sep 2008 11:15:13 -1000
Hi! It's been a long time since I've written here. THANK YOU for checking this out! BREATHE BEFORE YOU SPEAK Have You ever watched one of those news programs, where the interviewer interupts and in fact talks over the top of his/her guest? Why even have the person on the show? It's even worse when the guest catches the bug and does the same thing to the interviewer. Early in life, I read The Autobiography of Ben Franklin and read about his virtue of SILENCE: Speak not but what may benefit others or yourself; avoid trifling conversation. Later in life, at age 19, I began the study of Yoga. Yogic Breathing in particular. I'm not sure how it happened - or from whom I borrowed the idea ... But somehow I started practicing being SILENT, breathing quietly and counting "one-thousand-one, one-thousand-two, one-thousand-three" after anyone spoke to me. The benefit was that I was certain the other person (whether my friend or foe)... had finished speaking. Part Two of this practice is to immediately stop speaking, When or IF You're interrupted. What did I experience? Well, it made me a better listener. It saved me from making a fool of myself. It was quite a bit of FUN to do! Over the years I've abandoned this practice. I don't know why. Probably because I NEVER really mastered it. I miss it now. Would You like to try it? I'd like to start practicing it again. So, how about if we challenge each other? I'll give it a try again, if You will :) - Del McKenna - Canada - Asks If Sunny Is "OK?"
Wed, 05 Mar 2008 08:43:20 -1000
Hello, Sunny, Haven't heard from you in a while; is everything alright? Del McKenna - Canada - I used to be a very negative person.
Tue, 04 Mar 2008 12:03:33 -1000
Dear Sunny, Thank you very much for all the motivation I am getting from you. With the daily affirmations I receive from you, my outlook of life has begun to change. I used to be a very negative person. Each day I used to wake up with a heavy heart thinking why a new day has to begin. But now I have got rid of my negative thoughts and start my day with positive energy. Thank you Sunny and may God bless you for your kind service to Mankind. Regards, Jaya Rani Sathasivam - Alan Theobald - Canada: Thank You, Sunny!
Tue, 04 Mar 2008 11:42:00 -1000
Hello Sunny, I have been receiving your affirmation Emails for a little while. I am a senior in Canada and am a cancer survivor for the last two years. I do not know how you were able to contact me, but I find your articles very gratifying. Thank Thank You Sunny. Sincerely Alan Theobald. - Keep Going Sunny!
Tue, 04 Mar 2008 11:25:06 -1000
Keep going sunny!!!!!! :-) toooooooo gooooood ... (don't freak out with my spellings just a way of expressing my feelings) you are a blessing!!!!! Ruth - Hi Sunny - Did You Know My Dad? Bill Weaver? In Texas?
Mon, 08 Oct 2007 19:35:28 -1000
Sunny, Please keep your sunny thoughts coming! It is very refreshing to receive up lifting and positive mail. My dad was in the radio business back in the 50's-80's. He is currently in the Texas Radio Hall of Fame. I was wondering if his name might ring a bell with you and ya'll might have crossed paths. His name is Bill Weaver. He worked in CA, CT, NM, and TX to name a few. Take care and thank you, Lori - Trying To Feel Better About Life
Mon, 08 Oct 2007 18:48:48 -1000
hey sunny i was very moved by your email I think your a very strong person and grateful people like u exist to motivate others. Ive been very much depressed after having anxiety attacks... I am trying to motivate myself and feel better about life ... sometimes i get so worried to do basic things like even go out with friends cos of fear of getting those attacks again. I know my problems may seem trivial but in my little world it affects me greatly. I hope your inspiration and the prayers of my loved ones will give me strength to move on and become stronger. Positivity and happiness is the key. Reading your emails and letters always make me feel good. Your a great person!! Keep that sunny smile !!!! Cheers Jonn - Who Are You?
Mon, 08 Oct 2007 17:55:04 -1000
who r u? --INDIA - Today's Affirmations Struck A Major Chord With Me -- Christine, Scotland
Mon, 08 Oct 2007 17:50:01 -1000
Hi Sunny, Sorry I haven't got back to you in rather a long time. I just wanted to let you know, however, that today's affirmation (#99) really struck a major chord in me - I've been trying to get myself tell just exactly this for a while now. Some days it seems to be working - other days are a total loss - about anything positive! But I still keep on trying - and I still think this affirmation is one I need to say to myself - out loud - a lot - during parts of the day. Hope all is going well for you. Christine Scotland - How Do I Stay Positive? - H J W, San Diego, California
Sun, 05 Aug 2007 09:30:28 -1000
Dear Sunny, I think your work is great and I am happy to be on your mailing list. I write you now because I need your advice on how to keep going when shortly after my b'day last year which was April 3 and only three days after my twin's 20th birthday. April 19th one of my sons (twins) was shot and killed on the 22nd. Yes I must Keep on going and being positive but my other son has taken a turn for the worst. He is negative and can not see that it would hurt me to see him die too, or go to jail. He needs help but is not ready to recieve help and I am in pain in spite of the positive reinforcement. Can you help me even though you can not help my remaining son? In all honesty lately I have been ignoring all your emails until today. The twins were all I had. The one that died was a mama's boy. I do now have grand daughters by both sons since S's death. J. is only 5 months old. ~H. J. W. - San Diego, CA - Who Is Sunny Hills - On Maui, Hawaii?
Wed, 06 Jun 2007 18:23:46 -1000
Hi Sunny Who Are You? Tell Me More About Yourself. Thanks. Anonymous ... From The UK (United Kingdom) - THANK YOU for Your Lovely Daily Sunny Thoughts.
Tue, 05 Jun 2007 11:23:37 -1000
Dear Sunny, Thank you for sending me today's Affirmation. You asked me to send you more detail about my self. I can only answer few questions from the list. First I live on Mars. If you don't know that, then it's out of this world. Secondly I am not up to anything. Thirdly I lost my intrests i don't have any. Really, whoever you are ... I can only THANK YOU for Your Lovely Daily Sunny Thoughts. ~Lovely, United Kingdom - After Getting Affirmation #53 of 105 - Henry Writes ...
Mon, 04 Jun 2007 16:14:01 -1000
After Getting Affirmation #53 of 105 Hello Sunny, I have been receiving your affirmations for a while ... and boy! Let me tell you its is making the difference. I am not sure whether the affirmation is helping my success steps OR my success steps are one step ahead and matching with the affirmations that I receive every day. Please feel free to comment on it. Thanks, Henry. - Stick your affirmations where the sun doesn't shine.
Sun, 03 Jun 2007 14:19:07 -1000
Dear Mr. Sunny, Apparently, you are one of God's chosen few who have been given the first class ticket on this journey of life. Congratulations. It would be very easy for me to be happy if I lived in Hawaii and had everything in life served to me on silver platter. I, unfortunately, got thrown in the baggage department. I am so sick of people like yourself, Wayne Dyer and Jack Canfield telling me how great life is if you only think positive. I have been working my ass off for years trying to get what you all have and I have finally figured something out. You are lucky and blessed. God loves some of us and some of us he doesn't. Stick your affirmations where the sun doesn't shine. Sincerely, Kathy Rau - Affirmation #46 = Thank you, it fits perfectly!
Sun, 03 Jun 2007 14:12:10 -1000
Thank you, it fits perfectly! (Affirmation #46 of 105) Judith
